60+ EXERCISES FOR FULL BODY STRENGTH & CONDITIONING
PERFECT LOW IMPACT EXERCISE.
Our Airtrainers offer a full body workout more versatile than almost any other piece of home gym equipment. As the training videos show, you can perform everything from seated rows to plyometric push-offs against a wall.
And if you ever thought a couple of hours freestyle a week would be great, but you’re just not into swimming, then you can still benefit from swimming - "the perfect form of exercise" - without going near the water.
With variable resistance all the way up the scale, Swimbeam is a perfect way to build the physique and fitness of a swimmer. You can build up to full body-weight dips, pull-ups, and muscle-ups , or you can make it so gentle it’s perfect for gradual re-hab and preventing injury on return to exercise.
With its multiple settings, Swimbeam offers you the chance to:
- activate all the major muscle groups
- cross-train for multiple other sports
- gain the upper fitness and definition of a surf god
- condition your core and whole upper body with everything from easy cardio work and stretching to near-full bodyweight resistance
GYMNASTICS / PILATES / SURF FITNESS / REHAB / PULL-UPS / PLYOMETRICS
BUILD STRENGTH, FLEXIBILITY, AND ENDURANCE
Huge variety of at-home training options, illustrated in the growing library of videos in our Training section
SWIM TO FITNESS AWAY FROM THE WATER
BUILD SWIM-SPECIFIC UPPER BODY POWER
ENABLE SPEED, TEMPO AND ENDURANCE TRAINING
ACTIVATE ALL THE MAJOR MUSCLE GROUPS ON AN AIRTRAINER
TRAIN LIKE A PRO
World Champion Triathletes, Olympic swimmers, and coaches to Olympians are Airtraining their way to improved performance with Swimbeam. Our training videos will be supplemented over the coming months to illustrate more routines and the full variety of exercise options that Airtraining enables. Each unit ships with a 10-week multi-routine schedule developed by top coaches.